I am so passionate about making the most of this one life we’ve been given and my way of sharing my enthusiasm is through FITNESS, HEALTH AND TRAINING. I believe we should all look after ourselves, treat our minds and bodies with respect and arm ourselves with the knowledge and tools to make the most of our ONELIFE. My services range from Fitness Training Sessions, First Aid, CPR Courses and Safer Driver Training. So please check out what’s available and let me guide you to become a better version of yourself. 

Why do I teach? I teach to motivate! I love seeing members work harder than they would if they were training by themselves. I love helping people and enjoy sharing the journey of them achieving their individual guided results.

I’ve been in the industry for over 20 years, working in many fitness clubs in the Newcastle area, as well as delving into professional training in schools and businesses. I also work for Athletics Australia and Touch NSW training and developing kids athletic and touch football skills and for Asthma Australia educating teachers, parents and kids on Asthma management.

People tell me it’s my personal and friendly approach that keeps them coming back, they don’t feel the intimidation often experienced in the health and fitness industry. So please don’t hesitate to contact me to get satisfying results in a down to earth environment.

 

Jody

Experience and Qualifications

CURRENT

OneLife Consulting
(formerly JPHFT Consultants)

  • Director
  • Responsible for delivering and organising courses: Apply First Aid, Perform CPR, Fast-Track First Aid Refresher, Childcare First Aid
  • Selling of Fitness Clothing
  • Selling of First Aid supplies
  • Small group outdoor training sessions

Australian Institute of Personal Training

  • Assessor
  • Plan and deliver group exercise sessions

Genesis Fitness Club

  • Group Fitness Director
  • Responsible for Training and Development of Group Fitness Co-ordinators across 9 clubs
  • Instructor – Aerobics, Step, BodyBlitz, Boxing, Pilates, Cardio classes, Weight classes, Multifunctional classes

Asthma Australia

  • Projector Coordinator
  • Responsible for delivering Asthma Friendly programs to Schools and Preschools, students and teachers
  • Delivery of qualified Asthma and Anaphylaxis courses
PREVIOUS EXPERIENCE

TAFE – Fitness Department

  • Delivery of Group Fitness Course

Institute of Australia Pty Ltd

  • Director
  • Responsible for delivering and organising First Aid/CPR courses, Fitness Courses selling of Fitness Clothing

The Wests Group Australia – Balance Health Club

  • Group Fitness Manager
  • Supervision of 30 Fitness Instructors
  • Responsible for 2 Fitness Centres
  • Gymnasium Supervisor
  • Aerobics Instructor / Personal Trainer / Reception

Aerobics Instructor / Personal Trainer / Reception / Swim Instructor

  • Bel-Air Squash & Fitness Centre
  • International Squash & Fitness Centre
  • Viking Aquatic & Fitness Centre
  • Planet Fitness
EDUCATION
  • Diploma of Sports Performance – (Currently Studying) (FITNANCE)
  • Participation Safer Driver Course Training Program for Facilitators – 2018 (Youthsafe)
  • Perform CPR – 2016 (First Aid Training Company)
  • Apply First Aid – 2016 (First Aid Training Company)
  • Provide Advanced First Aid – 2016 First Aid Training Company)
  • Provide Advanced Resuscitation – 2016 (First Aid Training Company)
  • Manage First Aid Services and Resources – 2016 (First Aid Training Company)
  • Provide Pain Management – 2016 (First Aid Training Company)
  • Diploma of Vocational Education and Training – 2014 (HBA Learning Centre)
  • Participation in Anaphylaxis Awareness – 2013 (Asthma Foundation)
  • Provide an emergency first aid response in an education and care setting – 2015 (First Aid Training Company)
  • Follow Safe Manual Handling Practices – 2012 (Skilled Group) Certificate IV in Training and Assessment – 2011 (LIV Training)
  • Participation in Emergency Asthma Management – 2010 (Asthma Foundation NSW)
  • First Aid Instructor/Examiner – 2007 (First Aid Training Company)
  • Certificate IV in Workplace Assessment & Training – 2007 (Central Coast Community College)
  • Certificate IV in Exercise with Children – 2005 (Westmead Children’s Hospital)
  • Certificate IV in Fitness – 2004 (The McGaw Institute)
  • Certificate II in Sport & Recreation – 2004 (Corpfit)
  • Certificate III in Fitness – 2000 (The McGaw Institute)
  • Certificate III in Tourism – 1998 (Advanced Careers College)
  • Certificate IV in Hospitality – 1998 (Advanced Careers College)
  • Higher School Certificate – 1997 (Chatham High School)
INDUSTRY QUALIFICATIONS
  • SchwinnFitness – 2018 (Genesis Fitness Club)
  • Foundation Coaching Course – Touch Football – 2016 (NSW Touch Football)
  • Sports Trainer Strapping – 2016 (TAFE)
  • Metafit Bodyweight Training – 2016 (Metafit Australia)
  • Prepare and lead a group exercise class – 2015 (AIPT)
  • Level 2 Intermediate Recreational Running Coach – 2015 (Athletics Australia)
  • IAAF Kids Athletics – 2015 (Athletics Australia)
  • Barre Attack Instructor Training – 2015 (BodyMaestro)
  • Core Yoga Instructor – 2015 (Yoga Trinity)
  • Level 1 Community Athletics Coach – 2014 (Athletics Australia)
  • Boxing & Kickboxing Course – 2014 (MMa Fitness)
  • Shockwave – 2013 (The Institute of Australia)
  • Junglefit Training – 2012 (Genesis Fitness Club)
  • KettleBell Level 1 Certificate  – 2012 (Australian Institute of KettleBells)
  • Advance Pilates Floor exercises – 2012 (Fitnation)
  • Zumba – 2010 (Zumba Fitness)
  • Certificate in Fitness for Older Adults (Older Fitter Better Project) – 2008 (Fitnation)
  • Updated Schwinn Cycling Training Course – 2007 (Nautilus Institute)
  • Aqua Aerobics Certification – 2006 (Tafe)
  • Austouch Leader – 2006 (Ausport)
  • SchwinnCycle Master Trainer Course – 2005 (Nautilus Academy)
  • Nautilus Certification – 2005 (Nautilus Academy)
  • Thump Boxing for Fitness Instructor Course – 2005 (Thump Training systems)
  • Teacher of Infant Aquatics – 2005 (Austswim)
  • Allegro Pilates Certificate – 2005 (Polestar)
  • Emergency Management – 2005 (Total Fire Solutions)
  • Accredited HeartMoves Leader – 2004 (National Heart Foundation)
  • Teacher of Competitive Strokes – 2004 (Austswim)
  • Conflict Resolution – 2004 (Newcastle City Mission)
  • Matwork Pilates Certification – 2003 (Australian Fitness Network)
  • Les Mills Group Fitness Management Seminar – 2001 (Les Mills Body Training Systems)
  • Accredited Teacher of Swimming & Water Satety – 2000 (Austswim)
  • Body Pump Certification – 2000 (Les Mills Training Systems)

Follow OneLife Consulting on:

I have never felt entirely comfortable going to a regular gym, and have always found them to be a bit intimidating. I didn’t have a lot of confidence when I started training with Jody, for fear of not being able to do something or getting it wrong. It didn’t take me long at all to realise that I didn’t need to worry anymore. Jody is the most encouraging and understanding trainer. She has always made me feel like I can do anything I put my mind to. She has always encouraged me to believe in myself, and have lots of positive thoughts. All the other people that train with Jody are lovely and so encouraging of each other. I love training with Jody, and I plan on continuing to do so for a long time.

– NICKI